March 8, 2018

I can feel my heartbeat under the blankets

I wish it were quiet like the rest of me


I have to do things ‘one-mindfully’

Every day and that means staying


In the moment even though I want

To avoid all moments and all things


Sometimes I miss the hospital

Even if the hospital had bad food


My therapist says it was a vacation

But I don’t feel like it’s much vacation


When you’re in a hospital

It’s not much vacation


The last vacation I took

Was to New York City


My whole family and I

Drove there and back


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